WELCOME TO PHYSIO PILATES CHELTENHAM
STRENGTHEN, HEAL, TRANSFORM
EXPERT PHYSIOTHERAPY-LED PILATES CLASSES
About your instructor
Physio Pilates Cheltenham classes are led by Chartered Physiotherapist Emily Turner, who has been working as a musculoskeletal Physiotherapist for over 15 years, with experience in the NHS and private sector.
Emily has advocated for Pilates in the management of musculoskeletal conditions for many years, in rehabilitation, injury prevention and overall body conditioning and has undergone her Pilates training with The Australian Physiotherapy and Pilates Institute.
"Change happens through movement, and movement heals"
- Joseph Pilates
What is Pilates?
Pilates is much more than a fitness trend: it’s a powerful, evidence-based approach to restoring movement, preventing injury, and building lasting resilience in the body. Whether you’re recovering from an injury, managing a chronic condition, or simply wanting to move better, Pilates can be a safe and effective choice.
Mat Pilates Class Schedule
Classes take place at the Prestbury WI Hall
335 Prestbury Road
Tuesday 12.30pm - 1.30pm
(beginner and intermediate)
Tuesday 7.45pm- 8.45pm
(intermediate and advanced)
Prices
£5 TASTER CLASS AVAILABLE
CLASSES RUN AS BLOCKS OF 6 SESSIONS £9.50 PER SESSION.
